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Sollar Wellness Center

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Aquatics

Aqua Zumba - Winter session 2

$65

with Deb Rafferty

Calendar Feb 14, 2023 at 5:30 pm

Join us for a party in the pool!  It can't be any easier to get in a workout than this. Debbie Rafferty, Aquatic and Zumba Instructor, will lead you through fun and fast paced choreography using upbeat songs that will get your heart pumping.    Water shoes are required*         18 Plus.     (Discount available for 55+)

Limited space available.   First come- first served.  

Full Course

Ripples- Intro to Water Aerobics- Winter Session 2

$65

with Sean Carr

Calendar Feb 22, 2023 at 5:30 pm, runs for 6 weeks

Ripples is a slow paced aquatic exercise class perfect for those recovering from an injury, looking to start an exercise routine or for those who do better with less transitions and a quieter atmosphere.  Built on fun, Sean Carr, certified Aquatic instructor will break down the water exercises and low impact, non weightbearing cardio into an easy to follow and gentle on the body workout.   Water weights may be used to increase the challenge.   Limited spots available for adults 18+.   Water shoes are required.   Senior discount applies for 55+.  This is a six week session. 

Full Course

Making Waves Winter Session 2

$65

with Sean Carr

Calendar Mar 6, 2023 at 5:30 pm, runs for 6 weeks

Join us in the pool this winter for a total body workout led by Sean Carr, Certified Aquatic Instructor.  With the help of some water weights and the natural resistance of the water in our therapeutic, heated shallow water pool, this high energy, low impact exercise class will leave you energized and feeling great for the rest of the week.  Adults only (18+).  Water shoes are required. Limited spots available.    Senior discount (55+) applies. 

Full Course

Aqua Zumba - Spring session 1

$65

with Deb Rafferty

Calendar Apr 4, 2023 at 5:30 pm, runs for 6 weeks

Join us for a dance party in the pool!  It can't be any easier to get in a workout than this. Debbie Rafferty, Aquatic and Zumba Instructor, will lead you through fun and fast paced choreography using upbeat songs that will get your heart pumping and your feet moving.    *Closed toe water shoes are required.        Ages 18+.     (Discount available for 55+)

Limited space available - register early! 

Full Course

Ripples- Intro to Water Aerobics - Spring Session 1

$65

with Sean Carr

Calendar Apr 5, 2023 at 5:30 pm

Ripples is a slow paced aquatic exercise class perfect for those recovering from an injury, looking to start an exercise routine or for those who do better with less transitions and a quieter atmosphere.  Built on fun, Sean Carr, certified Aquatic instructor will break down the water exercises and low impact, non weightbearing cardio into an easy to follow and gentle-on-the-body workout.   Water weights and pool noodles may be used to increase the challenge.   Limited spots available for adults 18+.   Closed toe water shoes are required.   Senior discount applies for 55+.  This is a six week session.

Full Course

Making Waves Spring Session 1

$65

with Sean Carr

Calendar Apr 24, 2023 at 5:30 pm

Join us in the pool this winter  for a total body workout led by Sean Carr, Certified Aquatic Instructor.  With the help of some water weights and the natural resistance of the water in our heated, therapeutic, shallow water pool, this high energy, low impact exercise class will leave you energized and feeling great for the rest of the week.  Adults only (18+).  Closed toe water shoes are required. Limited spots available. This is a six-week session.  *No class Monday, May 29th due to the Memorial Day holiday.

Full Course




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