Join us in the pool for a total body workout led by Sean Carr, certified aquatic instructor.  With the help of some water weights and the natural resistance of the water, this high energy, low impact exercise class will leave you energized and feeling great for the rest of the week.  Adults only (18+).  Senior discount applies for 55+. 

Closed toe water shoes are required. This is a six-week session.  

Ripples is a slow paced aquatic exercise class perfect for those recovering from an injury, looking to start an exercise routine or for those who do better with less transitions and a quieter atmosphere.  Built on fun, Sean Carr, certified Aquatic instructor will break down the water exercises and low impact, non weightbearing cardio into an easy to follow and gentle-on-the-body workout.   Water weights and pool noodles may be used to increase the challenge.   Limited spots available for adults 18+.   Closed toe water shoes are required.   Senior discount applies for 55+. 

This is a six week session. 

Aqua Stretch and Tone is a low-impact workout that focuses on improving flexibility, muscle tone, and overall fitness through gentle movements and stretching in a pool, often using the water's resistance for a full-body workout.  Designed for all levels and abilities, this class will leave you feeling refreshed, stretched and energized. *This is not a cardio class.  

Closed toe water shoes are required.  Open to adults 18+.  Discount for 55+.  Six week session.