Ripples is an inclusive class for adults 18+ of all abilities.  Built on fun, Sean Carr, certified Aquatic instructor will break down the water exercises and low impact, non weightbearing cardio into an easy to follow and gentle on the body workout.   Water weights may be used to increase the challenge.   We have very limited spots available.   The Sollar Wellnes Center adheres to EOHHS guidance.  All participants are required to wear a mask until entering the pool.  At sign- in all must attest to a Covid-19 screening questionaire.   Water Shoes are required.   Senior discount applies for 55+     This is a six week session.  No class July 6th. 

We are happy to have Making Waves back for the Summer '22.   Limited spots available for adults of all abilities for this total body water workout led by Sean Carr, Certified Aquatic Instructor.  With the help of some water weights and the natural resistance of the water in our therapeutic, heated shallow water pool, you will be energized for the rest of the week.  Water shoes are required. The Sollar Wellness Center follows EOHHS guidance and masks must be worn at all times until entering the pool.  When you sign into the building you will attest to a Covid-19 screening questionaire.  This is a six-week session- no class on Monday, July 4th.