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Sollar Wellness Center

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Aquatics

Aqua Zumba Session 1

$60

with Deb Rafferty

Calendar Dec 11, 2018 at 5:30 pm, runs for 6 weeks

Stick to your holiday goals with this energetic class!   Deb Rafferty, Aqua Zumba certified instructor uses fun music and choreography to make this class your new "happy place".   This class is for all levels of fitness.  It's all about the party! Senior discount 55+ using promo code "senior".  No classes on 12/25 and 1/1.  Make 2019 the best year for YOU!

Aqua Zumba Session 2

$60

with Deb Rafferty

Calendar Feb 5, 2019 at 5:30 pm, runs for 6 weeks

 Join Certified Aqua Zumba Instructor Deb Rafferty for a dance party in the pool. Lively music and choreography will melt away your worries and take you on an hour long mini-vacation that feels like a tropical island. Don't miss this great class that hardly feels like a workout at all because you are having so much fun!  Senior discount 55+ with promo code "senior". 

H20 Joints in Motion-Session 1

$60

with Emily Campbell

Calendar Dec 13, 2018 at 5:30 pm, runs for 6 weeks

Join Emily Campbell, certified aqua instructor, for a warm water walking class.  This class is designed to keep folks with arthritis or other joint issues active and flexible.   Water walking is safe and perfect for those who want to keep moving without the impact of weight bearing exercise. Senior discount 55+ with promo code "senior".  No classes 12/27 and 1/3 for Holiday break!  

H20 Joints in Motion-Session 2

$60

with Emily Campbell

Calendar Feb 7, 2019 at 5:30 pm, runs for 6 weeks

Join Emily Campbell, certified aqua instructor, for a warm water walking class.  This class is designed to keep folks with arthritis or other joint issues active and flexible.   Water walking is safe and perfect for those who want to keep moving without the impact of weight bearing exercise. Our 88 degree therapuetic pool will feel like a little bit of summer on a winter's night!  Senior Discount 55+ with Promo Code "senior".

Making Waves Water Fitness - Session 1

$60

with Sean Carr

Calendar Jan 7, 2019 at 5:30 pm, runs for 6 weeks

Sean Carr, certified aquatics instructor, takes a land based total body toning and sculpting class to the warm pool.  Using the natural resistance of the water, aqua weights and pool noodles, you will get a great workout without any stress to the joints.  Safe for all levels of fitness.  There will be no classes held on 1/21 (MLK day) and 2/11 (Presidents Day).   Start off 2019 "Making Waves" for your best year yet! Senior Discount 55+ with Promo Code "senior".

Pilates in the Pool

$60

with Leslie Shanley

Calendar Jan 9, 2019 at 6 pm, runs for 6 weeks

Come join us in our 88 degree therapeutic shallow water pool for our newest aquatics offering!  This class focuses on the core by incorporating Pilates exercises with upper body strengthening. Leslie Shanley takes her ballet background to the pool for a fantastic workout that leaves you ready to tackle the rest of the week.  For Senior discount 55+ please use promo code "senior" .





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