Thursday Toning- Virtual
with Kim Lowman
Join Kim for this weekly class designed to sculpt and tone with hand weights, no weights or other household objects (soup cans or water bottles). Safe and effective toning exercises will be demonstrated. This class requires standing or sitting in a chair and a mat or towel for floor exercises. Some very low impact toning moves will be added to give the heart a little boost but the main focus of this class is getting those arms, legs and core lean and strong. All you need is a small area! *Please be sure to add your email upon registration when prompted. Zoom meeting ID is sent via email link. This is a six week session.
Oct 1 - Nov 5th, 2020
Thu for 6 weeks from 5:30 - 6:30 pm