Thursday Toning- Virtual (Trial)
with Kim Lowman
Only 11 hours left to register and 1 seat left!
Join Kim for this free trial class designed to sculpt and tone with hand weights, no weights or other household objects (soup cans or water bottles). Safe and effective toning exercises will be demonstrated. This class requires standing or sitting in a chair. No mat needed! Some very low impact toning moves will be added to give the heart a little boost but the main focus of this class is getting those arms, legs and core lean and strong. All you need is a small area! *Please be sure to add your email upon registration when prompted. Zoom meeting ID is sent via email link.
Sep 17 - 24th, 2020
Thu for 2 weeks from 5:30 - 6:30 pm