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Sollar Wellness Center

Yoga for all Abilities - March 13 class only

with Suzanne Mallon


No experience necessary!  This class is perfect for people of all abilities. Yoga is a mindful experience that can help reduce anxiety, stress and depression whilst increasing energy and motivation.  Gentle poses, stretches and balances will increase your body awareness and flexibility. Yoga is a practice and only you matter for this hour of "me time". Challenges will be offered for those who are further along in your practice.  Open to adults 18+. 

  • Mar 13th, 2024
    Wed for 1 week from 6:00 - 7:00 pm

Sollar Wellness Center

664 School Street
02359 Get directions

Location map for Sollar Wellness Center

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