Sollar Wellness Center

Ripples is a slow paced aquatic exercise class perfect for those recovering from an injury, looking to start an exercise routine or for those who do better with less transitions and a quieter atmosphere.  Built on fun, Sean Carr, certified Aquatic instructor will break down the water exercises and low impact, non weightbearing cardio into an easy to follow and gentle-on-the-body workout.   Water weights and pool noodles may be used to increase the challenge.   Limited spots available for adults 18+.   Closed toe water shoes are required.   Senior discount applies for 55+. 

This is a six week session.