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Sollar Wellness Center

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Our Classes

Making Waves Fall Session 1

$65

with Sean Carr

Calendar Sep 12, 2022 at 5:30 pm

Join us in the pool this fall for a total body workout led by Sean Carr, Certified Aquatic Instructor.  With the help of some water weights and the natural resistance of the water in our therapeutic, heated shallow water pool, this high energy, low impact exercise class will leave you energized and feeling great for the rest of the week.  Water shoes are required. Limited spots available. This is a six-week session - no class on Monday, October 10th.   Senior discount (55+) applies.  

Full Course

Aqua Zumba - Fall Session 1

$65

with Deb Rafferty

Calendar Sep 13, 2022 at 5:30 pm

Join us for a party in the pool!  It can't be any easier to get in a workout than this. Debbie Rafferty, Aquatic and Zumba Instructor, will lead you through fun and fast paced choreography using upbeat songs that will get your heart pumping and keep your feet moving.  Senior (55+) discount applies.  Water shoes required.   Adults 18+.

Full Course

Ripples - Intro to Water Aerobics Fall Session 1

$65

with Sean Carr

Calendar Sep 14, 2022 at 5:30 pm

Ripples is a slow paced aquatic exercise class perfect for those recovering from an injury, looking to start an exercise routine or for those who do better with less transitions and a quieter atmosphere.  Built on fun, Sean Carr, certified Aquatic instructor will break down the water exercises and low impact, non weightbearing cardio into an easy to follow and gentle on the body workout.   Water weights may be used to increase the challenge.   Limited spots available for adults 18+.   Water shoes are required.   Senior discount applies for 55+.  This is a six week session. No class October 12th. 

Full Course

Paint Night

$25

with Melanie Zagwyn

Calendar Oct 19, 2022 at 5 pm

How often do you look down towards the ground when you walk? Don’t forget to look up! Looking upwards through the fall tree canopy, we will be focusing on perspective and colors in this workshop. We will use brushes, stippling tools and feathers to create the visual textures of bark and leaves.

Dress for mess and bring a smock/apron.  Adults only (18+).

 

Full Course

Aqua Zumba - Fall Session 2

$65

with Deb Rafferty

Calendar Nov 1, 2022 at 5:30 pm

Join us for a party in the pool!  It can't be any easier to get in a workout than this. Debbie Rafferty, Aquatic and Zumba Instructor, will lead you through fun and fast paced choreography using upbeat songs that will get your heart pumping,    Water shoes are required*    Masks must be worn in building and locker rooms.          18 Plus.     (Discount available for 55+)

Limited space available.   First come- first served. 

Full Course

Ripples- Intro to Water Aerobics Fall Session 2

$65

with Sean Carr

Calendar Nov 2, 2022 at 5:30 pm

Ripples is a slow paced aquatic exercise class perfect for those recovering from an injury, looking to start an exercise routine or for those who do better with less transitions and a quieter atmosphere.  Built on fun, Sean Carr, certified Aquatic instructor will break down the water exercises and low impact, non weightbearing cardio into an easy to follow and gentle on the body workout.   Water weights may be used to increase the challenge.   Limited spots available for adults 18+.   Water shoes are required.   Senior discount applies for 55+.  This is a six week session. 

Full Course

Making Waves Fall Session 2

$65

with Sean Carr

Calendar Nov 7, 2022 at 5:30 pm

Join us in the pool this fall for a total body workout led by Sean Carr, Certified Aquatic Instructor.  With the help of some water weights and the natural resistance of the water in our therapeutic, heated shallow water pool, this high energy, low impact exercise class will leave you energized and feeling great for the rest of the week.  Adults only (18+).  Water shoes are required. Limited spots available. This is a six-week session - no class on Monday, October 10th.   Senior discount (55+) applies. 

Full Course




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