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Sollar Wellness Center

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Our Classes

Aqua Zumba Session 1

$60

with Deb Rafferty

Calendar Dec 11, 2018 at 5:30 pm, runs for 6 weeks

Stick to your holiday goals with this energetic class!   Deb Rafferty, Aqua Zumba certified instructor uses fun music and choreography to make this class your new "happy place".   This class is for all levels of fitness.  It's all about the party! Senior discount 55+ using promo code "senior".  No classes on 12/25 and 1/1.  Make 2019 the best year for YOU!

Aqua Zumba Session 2

$60

with Deb Rafferty

Calendar Feb 5, 2019 at 5:30 pm, runs for 6 weeks

 Join Certified Aqua Zumba Instructor Deb Rafferty for a dance party in the pool. Lively music and choreography will melt away your worries and take you on an hour long mini-vacation that feels like a tropical island. Don't miss this great class that hardly feels like a workout at all because you are having so much fun!  Senior discount 55+ with promo code "senior". 

Cardio Pump Session 1

$35

with Kim Lowman

Calendar Dec 13, 2018 at 6 pm, runs for 6 weeks

Looking to take it up a notch?  Join Kim Lowman, AFAA/NASM certified instructor for this hour of power.  This class combines fat burning cardio with safe and effective upper and lower body exercises that will re-shape your body.  Head to toe strenghtening and sculpting will beat those winter blah's.  There will no classes on 12/27 and 1/3 for Holiday Break!

Cardio Pump Session 2

$35

with Kim Lowman

Calendar Feb 7, 2019 at 6 pm, runs for 6 weeks

Looking to take it up a notch?  Join Kim Lowman, AFAA/NASM certified instructor for this hour of power.  This class combines fat burning cardio with safe and effective upper and lower body exercises that will re-shape your body.  Mid-winter is a tough time of year to stay motivated but with vacations and the spring is right around the corner now is the time to stay the course! 

Fit and Tone - Session 1

$35

with Donna Clifford

Calendar Jan 7, 2019 at 5:30 pm, runs for 6 weeks

Need to get back on track?  Setting goals for 2019?  Join AFFA certified group instructor Donna Clifford for an overall body toning and sculpting class.  Using light handweights, therapy bands, stability balls and low impact cardio, this is a fantastic way to shape your body and feel fabulous.  Donna offers modifications and challenges that truly make this class your own.   There will be no class on 1/21 for MLK day and no class on 2/18 for Presidents Day. 

H20 Joints in Motion-Session 1

$60

with Emily Campbell

Calendar Dec 13, 2018 at 5:30 pm, runs for 6 weeks

Join Emily Campbell, certified aqua instructor, for a warm water walking class.  This class is designed to keep folks with arthritis or other joint issues active and flexible.   Water walking is safe and perfect for those who want to keep moving without the impact of weight bearing exercise. Senior discount 55+ with promo code "senior".  No classes 12/27 and 1/3 for Holiday break!  

H20 Joints in Motion-Session 2

$60

with Emily Campbell

Calendar Feb 7, 2019 at 5:30 pm, runs for 6 weeks

Join Emily Campbell, certified aqua instructor, for a warm water walking class.  This class is designed to keep folks with arthritis or other joint issues active and flexible.   Water walking is safe and perfect for those who want to keep moving without the impact of weight bearing exercise. Our 88 degree therapuetic pool will feel like a little bit of summer on a winter's night!  Senior Discount 55+ with Promo Code "senior".

Making Waves Water Fitness - Session 1

$60

with Sean Carr

Calendar Jan 7, 2019 at 5:30 pm, runs for 6 weeks

Sean Carr, certified aquatics instructor, takes a land based total body toning and sculpting class to the warm pool.  Using the natural resistance of the water, aqua weights and pool noodles, you will get a great workout without any stress to the joints.  Safe for all levels of fitness.  There will be no classes held on 1/21 (MLK day) and 2/11 (Presidents Day).   Start off 2019 "Making Waves" for your best year yet! Senior Discount 55+ with Promo Code "senior".





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