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Our Classes
Chair Yoga - Spring Session
with Suzanne Mallon
Chair yoga is an effective and accessible exercise for everyone. Many, if not all, traditional yoga poses can be replicated as sitting yoga poses or stretches using a chair. By participating in this gentle exercise class, you can take advantage of the many benefits yoga provides, such as increased circulation; feelings of well-being; and decreases in blood pressure, anxiety, inflammation, and chronic pain. Instructor Suzanne Mallon will lead you through this 30 minute class. Open to adults 18+.
Yoga for all Abilities - Spring Session
with Suzanne Mallon
No experience necessary! This 6 week session is perfect for people of all abilities. Yoga is a mindful experience that can help reduce anxiety, stress and depression whilst increasing energy and motivation. Gentle poses, stretches and balances will increase your body awareness and flexibility. Yoga is a practice and only you matter for this hour of "me time". Challenges will be offered for those who are further along in your practice. Open to adults 18+.
Aqua Zumba - Spring Session
with Debbie Rafferty
Join us for a dance party in the pool! Debbie Rafferty, Aquatic and Zumba Instructor, will lead you through fun and fast paced choreography using upbeat songs that will get your heart pumping and your feet moving. A great cardiovascular workout that also stregthens and tones muscles.
*Closed toe water shoes are required. Ages 18+. Senior discount for 55+.
Six week session. Register early as class fills quickly!
Ripples- Intro to Water Aerobics - Spring Session
with Sean Carr
Ripples is a slow paced aquatic exercise class perfect for those recovering from an injury, looking to start an exercise routine or for those who do better with less transitions and a quieter atmosphere. Built on fun, Sean Carr, certified Aquatic instructor will break down the water exercises and low impact, non weightbearing cardio into an easy to follow and gentle-on-the-body workout. Water weights and pool noodles may be used to increase the challenge. Limited spots available for adults 18+. Closed toe water shoes are required. Senior discount applies for 55+.
This is a six week session.
Making Waves - Spring Session
with Sean Carr
Join us in the pool this spring for a total body workout led by Sean Carr, certified aquatic instructor. With the help of some water weights and the natural resistance of the water, this high energy, low impact exercise class will leave you energized and feeling great for the rest of the week. Adults only (18+). Senior discount applies for 55+.
Closed toe water shoes are required. This is a six-week session.
Aladdin Performance - May 18
New England Village proudly presents a musical adaptation of Aladdin. Come see our very talented cast perform this Disney classic, under the stage direction of Eric Henderson. Audience participation will be encouraged. Estimated performance time is 75 minutes. Seating is general admission.
"Let Me Share This Whole New World With You".
Aladdin Performance - May 19
New England Village proudly presents a musical adaptation of Aladdin. Come see our very talented cast perform this Disney classic, under the stage direction of Eric Henderson. Audience participation will be encouraged. Estimated performance time is 75 minutes. Seating is general admission.
"Let Me Share This Whole New World With You".